It’s that time of year – it is cold and you most likely have a cold (or worse, the flu). So, I thought I would share my remedy for both warming up on a bone-chilling day and clearing out those sinuses when a wicked head cold hits. A tonic…
Mango-Turmeric Tropical Smoothie
Smoothies are apparently the lifeblood of America in January. We all overindulged. We all went a little overboard and now our bodies are more than a little ticked at us. A good, balanced smoothie has its place in my shaker bottle many mornings. I like to add raw beets or…
Sautéed Greens with Fresh Turmeric
I am all about the greens – any time of year. I love collards, bright rainbow chard and still believe that kale has a place in my kitchen. Greens are always a part of my weekly meal prep in some variation or another. They might show up as garlicky /…